Our courses are well structured, simple but extremely effective. These techniques can reduce the risk of serious injury from an attacker, increase the odds of preventing a serious assault and even possibly save your life.

 

Trust self defence is a simple yet effective system which is quick to learn and easy to use .​

It is not a restraint program, our focus is personal protection and escape.​

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Where restrains are used we have adapted the technique not to cause injury to either person.

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Employees should be able to defend themselves in a way that is safe for both themselves and the attacker.